Private Pay Psychotherapy for Adults

Description:
We are living in unprecedented times. Saying so may now feel cliché, but the truth of it lingers. The weight of uncertainty—personal, collective, political—may be stretching your resilience in unfamiliar and exhausting ways. You may find yourself feeling more drained, more doubtful, or more impatient for change. The strategies that once helped may now fall short. But let me be clear: you are not broken. You are human—living, grieving, and striving in complex conditions.

Whether your distress stems from anxiety, depression, shame, racial stress, or the sheer burden of carrying so much for so long, I offer a space to be witnessed without judgment and supported toward meaningful change. My approach centers your humanity, your cultural context, and your capacity to grow—without requiring that your circumstances be different.

Together, we will focus on deepening your sense of grounding, connection, and courage—so you can live with intention and integrity in the midst of uncertainty.

Areas of Focus:

• Anxiety, depression, and burnout 
• Racial identity and race-based stress 
• Life transitions and identity exploration 
• Healing from shame, trauma, and disconnection 
• Support for high-achieving professionals and caregivers
   

Clients Fit:

• Adults navigating professional burnout or emotional exhaustion 
• Individuals experiencing race-based trauma or identity-based stress 
• Therapists, educators, and caregivers seeking their own space to heal 
• People seeking culturally responsive, values-aligned therapy 
• Adults feeling stuck, disconnected, or questioning their next chapter
   

Let’s Begin:
If you're ready to reconnect with yourself and move toward a life that aligns with your values, I invite you to reach out. Healing, transformation, and purpose are within reach—and I would be honored to walk alongside you.